There are many diets out there claiming to be healthy, but I am very practical. Diets that have been shown to enable people to live to 100 are proven diets. Diets that have been scientifically tested are also reliable. To this, I add that a diet must be affordable and attainable to all people.... Continue Reading →
On the flight to Spain, I grew bored with my entertainment, reached into the seat-back pocket, and found a throwaway airplane ragazine. Expecting nothing, I leafed through it and found an article on the Blue Zones. Blue Zones were regions where records have been kept and that show an unusually high percent of people living... Continue Reading →
My life had fallen apart. No longer was I a missionary, but I was no longer married either. I also had lost my house and my career in chemistry and was rebuilding. Now, I was teaching science in a High School. I was working 12 hours a day, trying to catch up and never making... Continue Reading →
Help from Heaven 