Yesterday, part of my crew came over for dinner, and my youngest daughter cooked fish and slaw. I love her fish, mostly fillets of some fish. It is like she adds a secret ingredient that comes from inside of her to the cooking oil. I must have ate seven or eight pieces of fish yesterday,... Continue Reading →
My husband has become nearly obsessed with "Blue Zone" living, after seeing so much written about it while in Spain. He has taken to eating healthy like a duck takes to water. I must give him credit for his ability to stick with a new method of eating, and he has lost about 15 pounds.... Continue Reading →
One of the aspects of life in Portugal that I had to adjust to quickly and which I will try to retain in America is the slower pace of eating. Yes, there are McDonald's restaurants in Portugal, but they follow the culture, allowing patrons to sit and socialize, not expecting them to gobble down their... Continue Reading →
