Douglas is in the Blue Zone, and I’m in the Trash Zone

My husband has become nearly obsessed with "Blue Zone" living, after seeing so much written about it while in Spain. He has taken to eating healthy like a duck takes to water. I must give him credit for his ability to stick with a new method of eating, and he has lost about 15 pounds.... Continue Reading →

December 1, 2018 6

A Frigid Lesson: Wish More Carefully

As we walked along the beach, the waves crashed against the rocks, and occasionally the spray would reach to the people's faces as they walked along the quay in front of us. For some reason, I thought that was something good to have happen to me. So, once I managed the courage to step out... Continue Reading →