As I finish my classes, I am famished. Having lost over 20 pounds this last year, I want to keep the weight off. But nearly every place to eat on campus or within a mile of the campus is a fast-food restaurant that the young people love. I understand that fellow students from ages 18... Continue Reading →
Looks Like I Need Help to Stay Fit, After All
In an earlier blog post, I asked the question, "Can I Stay Fit on My Own? I wondered if I needed to become a life member of the weight-loss program that I have been own. I reached my goal weight, and because the date to renew was imminent, I decided to cancel the subscription. I... Continue Reading →
My Blue Zone Journey
My life had fallen apart. No longer was I a missionary, but I was no longer married either. I also had lost my house and my career in chemistry and was rebuilding. Now, I was teaching science in a High School. I was working 12 hours a day, trying to catch up and never making... Continue Reading →
Help from Heaven 