Trying to Have It All Is Dangerous to One’s Body, Mind, and Soul

Daily writing promptWhat does "having it all" mean to you? Is it attainable?View all responses I gained 20 pounds in 28 days inside an inpatient mental health facility about 30 years ago. I was trying to have it all: a college education with all As, be the best employee at my job, volunteer at a... Continue Reading →

I Accentuate the Positive with a Song and Let Go of the Darkness

Daily writing promptWhat strategies do you use to cope with negative feelings?View all responses I never thought that I would actually hear myself say that well-worn Christian expression I had come to hate, "Devil, you are a liar!" I didn't want to address any possible darkness and have it enter my mind or spirit. But... Continue Reading →

Healed at Last!

I am stronger now! No longer feeling like glass. My mind will not break! Written for RonovanWrites Weekly Haiku Poetry Prompt Challenge #309: break and glass.

They Watch You Constantly: Kira’s Sunday Scribbles Challenge

I wrote before of spending 28 days in a in-patient mental health facility, due to panic attacks and anxiety. I was not expecting to have to stay in a hospital, but the attacks were so severe that I could not work or function at all. I was so scared, not knowing what the experience was... Continue Reading →

Be a Scintillating Speaker or Writer

My dream in my thirties was to be a motivational speaker. I had attended a presentation in which a woman spoke on the title, Be a Pepper! She was a scintillating speaker who had the whole auditorium in her hands! No one was fidgeting, and everybody had their eyes on her. But, what made the... Continue Reading →

You Are Not Crazy: The Tide Will Eventually Turn

I was so glad to read this morning that Ryan Reynolds, the actor in Deadpool, admitted to having battled anxiety all of his life. I have been there and it is no fun. I struggled with it for years, never going to the doctor because I thought I was "crazy," and that I would be... Continue Reading →

When Your Mind Becomes a Foriegn Country

I woke up, looked in the mirror, and, although the face was the same, something was different. I did not feel like myself. It seemed as though, sometime during the night, I had become separated from myself.  Felt as though my mind had become a foreign country, and I did not speak the language there.... Continue Reading →

It’s a Fact, Jack!

Commentators say that today people do not change their minds on issues, even when presented with the "facts." What is a fact?  It is a statement that is indisputably the case, meaning a reality or a certainty. So, I started to think about some statements that I believe are indisputably real and certain. Here is... Continue Reading →

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