There was a time when losing weight was so important to me, because the decision to become smaller was geared towards finding someone to love me. I never dated as a teenager, was not even asked on a date by a boy throughout high school, so I hungered for attention and the love of others.... Continue Reading →
Sleeplessness Leads to Eating After Midnight: Not Good!
I have started having a problem sleeping again. As I watch the clock moved across early moring hours, I am weary, but fully awake. I start to feel the desire to eat something, but never for anything healthy. Late night is no time, in my mind, for salad or salad makings. It's the hour for... Continue Reading →
Looks Like I Need Help to Stay Fit, After All
In an earlier blog post, I asked the question, "Can I Stay Fit on My Own? I wondered if I needed to become a life member of the weight-loss program that I have been own. I reached my goal weight, and because the date to renew was imminent, I decided to cancel the subscription. I... Continue Reading →
Are Cravings A Need or a Want?
I went overboard this weekend on an order from Pizza Hut. I had crazed pizza and chicken wings for weeks. To Douglas, these food desires are wants, but I remember once when I craved and ate the ice in the freezer all day long that a doctor told me that cravings are the body's way... Continue Reading →
The Opposite of Addiction
A National Public Radio (NPR) program reminded me of when I sat in my apartment feeling depressed. I was struggling with college courses, getting behind, and cutting myself off from my college friends because seeing them reminded me that I wasn’t getting the work done. Being cut off just put me into a deeper depression.... Continue Reading →
Boy, Would I Love a Beer Today!
The last few weeks have been difficult for Douglas and me, as sickness seems to have grabbed hold and will not let go! I am so tired of medicine and counting how many more days before the last prescription is done. Yes, I am having a pity party today, and for many years, a party,... Continue Reading →
