Living to 100; Blue Zone and other Diets

There are many diets out there claiming to be healthy, but I am very practical. Diets that have been shown to enable people to live to 100 are proven diets. Diets that have been scientifically tested are also reliable. To this, I add that a diet must be affordable and attainable to all people.... Continue Reading →

December 6, 2018 0

Planting Seeds

I have the opposite of a green thumb, whatever color that might be! I avoid walking through the plant sections in Home Depot or going to flower shops, because as I walk through, things start dying! My husband, Douglas, is just the opposite, for he has a super-green thumb. Anything he plants comes up beautifully... Continue Reading →