Hate that creates distance between us Must be challenged by all each day. Name-calling and fear mongering Is never the correct or moral way. There cannot be anything so precious to possess, Not power, love, money, or even fame, That we are willing to hurt others by Calling them by an awful, racist and sexist... Continue Reading →
I was still stunned from being told two days before that I had colon cancer! How could that be even possible? Life as I knew it ceased with that one diagnosis, and I knew that from now on, there would be "Regina before cancer" and "Regina after cancer." Two very different people destined to live... Continue Reading →
We have enjoyed our visit to Spain exuberantly. We have experienced a multitude of different events. It has been wonderful with one exception. Some people stare. One day, we climbed to the top of a castle high on a hill. On another, we enjoyed the Van Gogh experience. Some days focused on lazying around on... Continue Reading →
As a lover of all things chocolate, today's visit to the Valor Chocolate Factory in Villajoyosa, Spain was the highlight of a trip that ends tomorrow. To learn so much about this God-given gift of pure sweetness and joy made my day. As we walked through the factory where bonbons in the thousands and other... Continue Reading →
As I sit lookiñg out on the Mediterranean Sea, I think of how blessed I am to just be alive. Never in my wildest dreams when I was a twenty-something young wife and mother of four children who was nearly beaten to death did I think that one day I would travel the world enjoying... Continue Reading →
The blue zone life-style calls for a low stress life. How can we do that when we live in such a high stress world? Some stress comes to all people, such as illness, death of someone close, or accidents. Other times, we add stress. It can be the stress of an overly full schedule, always... Continue Reading →
My life had fallen apart. No longer was I a missionary, but I was no longer married either. I also had lost my house and my career in chemistry and was rebuilding. Now, I was teaching science in a High School. I was working 12 hours a day, trying to catch up and never making... Continue Reading →
“What is this thing you have about the color blue?” you might ask. “I’m innocent,” I cry. The blue for the flag on the beach had to be deliberate, to avoid the colors of the warning flags. The blue zone was more accidental I found out as I read this airplane magazine. People were using... Continue Reading →
When we returned to the middle of Tennessee in the middle of the U.S., we missed staying on the beach in Portugal. Walking on the beach walk each day, removing our shoes and walking through the surf, and enjoying a place where many people got out and walked were wonderful. We wanted more, but this... Continue Reading →
Douglas and I are in lovely Alicante, Spain, and after we awakened this morning, the first thing seen was the Mediterranean Sea. My heart did a happy dance. We arrived last night at nearly midnight, having gotten lost leaving the Alicante Airport in our rental car. We could not fathom how we got lost, but... Continue Reading →
Help from Heaven 