Walking through the forest alone, Listening to the birds singing as I went, I felt a weight drop from my heart, But I did not know what it meant. There between the clover and the dampened earth, I heard a still small voice speaking to me. "Regina, I know your name and you are mine,"... Continue Reading →
My husband has become nearly obsessed with "Blue Zone" living, after seeing so much written about it while in Spain. He has taken to eating healthy like a duck takes to water. I must give him credit for his ability to stick with a new method of eating, and he has lost about 15 pounds.... Continue Reading →
Everything my mother told me about herself has turned out to be a lie! From her maiden name to where she was born to her relationships with the woman who raised her, all of it false. I am so saddened to know that I don't know anything about the woman who gave me life. She... Continue Reading →
I saw so many beautiful doors on apartments and  churches while traveling in Spain, and I remembered the door challenge. Here are a few of them. There were studded doors. There were a garage door that was simply beautiful. I couldn't speak the language but I knew not to park there.... Continue Reading →
I think that of all that I crave to see again from our trips to Portugal and Spain, it is the ocean and the sea that I miss most. They changed colors according to the sky above in a dance as old as the earth itself. It was as if I see God in the... Continue Reading →
I wrote this for the other blog, The Humble Word Nerd, but I wanted to share it on this blog. When I see so much incivility and ugliness among people in restaurants and on buses and in airports, I wonder if the same people one insults today may not be the person you need in... Continue Reading →
With all the Black Friday sales and Cyber Monday hype, last Saturday on my 67th birthday, I discovered all over again the joy of a handmade gift. Douglas' daughter had her three children make "Nana Gina" birthday cards while I was at my daughter's house. When I returned to their home to spend the last... Continue Reading →
It would be easy for me to believe that maybe God is not so good, especially as I have suffered so much loss, pain, and trouble. But in the triumphs in my life, I have experienced God's unfailing love, protection, healing, and provision. Knowing that I have not done anything to deserve His help, I... Continue Reading →
For the first time in 50 years, I am afraid of being a black person in America! After Dr. King was murdered, I worried about being killed because someone who had never met me felt that I did not belong in the country that I love. I remember quite vividly when a black male and... Continue Reading →
Saying you feel blessed is relative. This means that we don't generally think in terms of being blessed until we speak to someone in a worst situation than we find ourselves, which is what happened to me. As I approach my 67th birthday in 10 days, I am so grateful for the modicum of health... Continue Reading →
Help from Heaven 