A bird hoping for some of my food at the beach in Palm Coast, Florida. He didn't succeed! This has been a stressful week, with allergy season starting and problems between adult children. Having been successful so far at resisting the temptations of the foods I love for over a year, I decided that even... Continue Reading →
The Opposite of Addiction
A National Public Radio (NPR) program reminded me of when I sat in my apartment feeling depressed. I was struggling with college courses, getting behind, and cutting myself off from my college friends because seeing them reminded me that I wasn’t getting the work done. Being cut off just put me into a deeper depression.... Continue Reading →
