My husband has become nearly obsessed with "Blue Zone" living, after seeing so much written about it while in Spain. He has taken to eating healthy like a duck takes to water. I must give him credit for his ability to stick with a new method of eating, and he has lost about 15 pounds.... Continue Reading →
Craving One More Glimpse of the Ocean
I think that of all that I crave to see again from our trips to Portugal and Spain, it is the ocean and the sea that I miss most. They changed colors according to the sky above in a dance as old as the earth itself. It was as if I see God in the... Continue Reading →
The Joy of a Handmade Gift
With all the Black Friday sales and Cyber Monday hype, last Saturday on my 67th birthday, I discovered all over again the joy of a handmade gift. Douglas' daughter had her three children make "Nana Gina" birthday cards while I was at my daughter's house. When I returned to their home to spend the last... Continue Reading →
Backwards is Like Not Moving At All
For the first time in 50 years, I am afraid of being a black person in America! After Dr. King was murdered, I worried about being killed because someone who had never met me felt that I did not belong in the country that I love. I remember quite vividly when a black male and... Continue Reading →
How Blessed I Feel Today
Saying you feel blessed is relative. This means that we don't generally think in terms of being blessed until we speak to someone in a worst situation than we find ourselves, which is what happened to me. As I approach my 67th birthday in 10 days, I am so grateful for the modicum of health... Continue Reading →
Have I Finished My Course?
Every day I feel as though I am leaving something undone that I was born to do, a task that only I am qualified and equipped to do. Morning slips into afternoon, and I have not accomplished anything of value, at least that is how I feel. Then, night is upon us, and all that... Continue Reading →
What Will People Think of Us in a Century or Two?
Douglas and I love finding ruins, particularly Roman ruins, and when we are walking through them, I can almost see in my imagination the people from centuries ago as they went about their daily lives. It is somewhat eerie, but maybe spirits do live in places long after they have been vacated by people. I... Continue Reading →
Changing My Concept of Rest
In the past, I though that that I had to do everything right. This included ensuring that I worked eight hours for eight hours pay, and getting my money's worth when traveling. Wherever I went, whether Madrid or Geneva, I packed my days with activitiesf, afraid that I would miss an event or place. My energies... Continue Reading →
