The blue zone life-style calls for a low stress life. How can we do that when we live in such a high stress world? Some stress comes to all people, such as illness, death of someone close, or accidents. Other times, we add stress. It can be the stress of an overly full schedule, always... Continue Reading →
Easy streets are situations in which problems, difficulties, and worries can be avoided. I am a living witness that there are no easy streets in this life. Yes, there may times of tremendous financial comfort and security, but lives free of worries, problems, and difficulties simply do not exist. You cannot be too cute, too... Continue Reading →
Two months ago, I could not wait to get "home." I was ready for the comfort of my house and views from my windows. As the plane landed in Nashville, I nearly bowed down and kissed the ground, so glad to be back in those old familiar places. It had been lovely in Portugal, but... Continue Reading →
Tuesday was one of those days when all goes well and you are so glad to be alive at this special moment. Douglas and I went for a walk in Long Hunter State Park. We walked the two-mile loop around the lake, and the woods and every living creature in it seemed to welcome us.... Continue Reading →
It is astonishing how the rules in Portugal can be so different, with no clue what the rule is. When we drive or park, we run afoul of the rules. Eating out often leaves us mystified. Even hiking on the trails is a game of guess what they mean. For many people, religion has... Continue Reading →
